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작성자구구단 조회 26회 작성일 2020-11-29 19:24:07 댓글 0

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LIL Sip feat. Yo Lolly - Dior Dior

Dieses Video ist eine satirische Parodie. Alle Charaktere und Ereignisse, auch solche die auf reale Menschen basieren, sind fiktiv
#gegenmobbing

Musik von: Simon Nguyen
https://www.youtube.com/watch?v=CfC3trtp5yM\u0026t=46s\u0026ab_channel=SimonNguyen

1 Hour At Home Workout: Joe Holder | NTC Community Workout: Week 8 | Nike

Perform your workout at home with Nike Master Trainer, Joe Holder, in a strength and mobility class. No equipment required. Each week, Nike’s trainers conduct LIVE NTC Community Workout classes. These home-friendly workouts are designed for all levels of fitness. While we may not be together physically, we are bound by our drive to keep moving.

This week's NTC Community Workout features:
Warm-Up
Spine Mobilizations
Dynamic Mobility
Quadruped Series + Glute Activation
Resilience Training
Core/Prehab
Cool Down

More videos featuring Joe Holder:
Bodyweight Finisher:

Dumbbell Finisher:


More videos featuring running-based drills:
https://www.youtube.com/playlist?list=PLNqKTn4CuEXfnklXLRjKbgNv5KxWY-jXd

***

We're committed to helping you stay healthy and active. #playinside by accessing our Guided Workouts, Master Trainers and Experts.

Join the Team: Angela Davis and our top Nike Master Trainers partner to keep you motivated and moving every day. Download the Nike App for daily motivation and guidance: https://go.nike.com/Nike-App

NTC Premium is free: We're giving Nike members unlimited access to our best trainers and fitness programs. Download to get started:
https://go.nike.com/NTC-App

#playinside #playfortheworld

***

Music in this workout is brought to you by Vintage Culture, a Brazilian DJ and producer who lives and breathes dance music culture.

Caius - Your Love
Halder , Bright Sparks - 16
Maverick Sabre - Slow Down (Vintage Culture \u0026 Slow Motion Remix)
Vintage Culture - Bros
Selva - Remember Me
Puri x Jhorrmountain x Adje - Coño
Halder - Different Stuff
QUINTINO \u0026 NERVO - Lost In You
Vintage Culture, Fancy Inc - In The Dark
Vintage Culture \u0026 Clubbers - Memories
Vintage Culture \u0026 Adam K - Save Me (feat. MKLA)
Todiefor, Romeo elvis, Shoeba - Signals
Vintage Culture - Pour Over (Lukas Heaven Remix)
Moovs - Karma
https://spoti.fi/2SYI4bf

***

Subscribe to our channel! http://youtube.com/nike

Nike strives to bring innovation and inspiration to every athlete* in the world. (* If you have a body, you are an athlete.)

Our mission is what drives us to do everything possible to expand human potential. We do that by creating groundbreaking sport innovations, by making our products more sustainably, by building a creative and diverse global team and by making a positive impact in communities where we live and work.

Shop Nike https://go.nike.com/Shop-Nike
Download Nike App https://go.nike.com/Nike-App
Download SNKRS App https://go.nike.com/SNKRS-App
Download Nike Training Club App https://go.nike.com/NTC-App
Download Nike Run Club App https://go.nike.com/NRC-App
Follow Nike on Instagram http://instagram.com/nike
Follow Nike on Twitter http://twitter.com/nike
Follow Nike on Facebook http://facebook.com/nike

Rednex - Cotton Eye Joe (Official Music Video) [HD] - RednexMusic com

Facebook - https://www.facebook.com/RednexOfficial/
Tour schedule - http://www.bandsintown.com/Rednex
Live stream - https://www.youtube.com/channel/UCMNbpbNTM86RYe2jlxTIHsw
Booking - rednexmusic.com
Rednex - Cotton Eye Joe (Official Music Video) [HD]. Released in 1994.

... 

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